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Jeremy Martin 35x0:40/0:20r row

6,434

Meters

23:20.0

Time

1:48.7

Pace

461

Calories

Rest Distance466
Rest Time11:40.0
Overall Distance6,900
Overall Time35:00.0
Average Watts272
Calories Per Hour1185
Stroke Rate25
Stroke Count585
Drag Factor143

March 31, 2025 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,434 1:48.7 272 1185 25
0:40.0 178 1:52.3 247 1080 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 178 1:52.3 247 1080 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 178 1:52.3 247 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 181 1:50.4 259 1170 24
0:40.0 181 1:50.4 259 1170 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 185 1:48.1 277 1170 26
0:40.0 185 1:48.1 277 1170 26
0:40.0 184 1:48.6 273 1170 26
0:40.0 184 1:48.6 273 1170 26
0:40.0 187 1:46.9 286 1260 26
0:40.0 186 1:47.5 282 1260 26
0:40.0 189 1:45.8 295 1260 27
0:40.0 189 1:45.8 295 1260 27
0:40.0 192 1:44.1 310 1350 27
0:40.0 191 1:44.7 305 1260 27
0:40.0 191 1:44.7 305 1260 27
0:40.0 189 1:45.8 295 1260 27
0:40.0 192 1:44.1 310 1350 27
0:40.0 195 1:42.5 324 1350 27
0:40.0 196 1:42.0 329 1350 29
r466

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