Jeremy Martin 5000m row
5,000
Meters
19:17.0
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 142 |
April 07, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.0 | 5,000 | 1:55.7 | 226 | 1067 | 343 | 24 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 21 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 22 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 25 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 23 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1000 | 33 | 23 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1166 | 36 | 26 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1000 | 33 | 24 |
| 1:47.8 | 5,000 | 1:47.8 | 279 | 1235 | 37 | 27 |
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Workout Graph
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