Jeremy Martin 20:03 row
4,568
Meters
20:03.8
Time
2:11.7
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 141 |
April 11, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,568 | 2:11.7 | 153 | 826 | 274 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 20:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 0 |
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Workout Graph
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