Jeremy Martin 30:04 row
7,001
Meters
30:04.2
Time
2:08.8
Pace
430
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 139 |
April 14, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 7,001 | 2:08.8 | 164 | 857 | 430 | 18 | 122 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 | 112 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 121 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 123 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 | 126 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 | 125 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 | 127 |
| 30:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.