Jeremy Martin 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 140 |
April 19, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 840 | 280 | 20 | 118 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 117 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 119 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 119 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 118 |
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Workout Graph
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