Jeremy Martin 20:00 row
4,808
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 141 |
April 23, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,808 | 2:04.7 | 180 | 919 | 304 | 20 | 123 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 | 110 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 121 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 129 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 132 |
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Workout Graph
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