Jeremy Martin 4x500m/1:00r row
2,000
Meters
7:52.5
Time
1:58.1
Pace
135
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072 |
| Overall Time | 11:52.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 143 |
June 09, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 21 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 20 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 22 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 21 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 23 | |
| r72 |
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