Jeremy Martin 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
275
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 143 |
June 16, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 825 | 275 | 22 | 120 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 117 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 119 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 122 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 123 |
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Workout Graph
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