Jeremy Martin 20:00 row
4,846
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 143 |
July 08, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 309 | 21 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 20 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 21 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 21 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 22 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 22 |
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Workout Graph
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