Jeremy Martin 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 143 |
July 09, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 297 | 21 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 20 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 20 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 21 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 22 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 22 |
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Workout Graph
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