Jeremy Martin v0:40/0:20r...3 row
594
Meters
2:00.0
Time
1:41.0
Pace
48
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 639 |
| Overall Time | 3:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 143 |
July 11, 2025 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 30 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 30 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 32 | |
| r: 0:20 | 17 | |||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 | |
| r: 0:20 | 13 | |||||
| r45 |
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Workout Graph
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