Jeremy Martin 20:00 row
4,648
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 142 |
July 12, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,648 | 2:09.0 | 163 | 852 | 284 | 22 | 112 |
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 21 | 106 |
| 8:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 22 | 110 |
| 12:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 23 | 113 |
| 16:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 23 | 117 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 23 | 117 |
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Workout Graph
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