Jeremy Martin 20:00 row
4,651
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 141 |
July 12, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 285 | 22 | 121 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 23 | 116 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 22 | 121 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 23 | 122 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 23 | 124 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 23 | 124 |
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Workout Graph
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