Jeremy Martin 30:00 row
7,354
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 140 |
July 21, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,354 | 2:02.3 | 191 | 950 | 475 | 20 | 130 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 116 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 127 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 | 129 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 134 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 137 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.