Jeremy Martin 5000m row
5,000
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 141 |
September 08, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.9 | 5,000 | 1:55.7 | 225 | 1069 | 344 | 24 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 25 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 23 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1101 | 35 | 25 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 23 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 26 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1160 | 36 | 26 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1159 | 36 | 26 |
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Workout Graph
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