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Jeremy Martin 18x0:30/0:30r row

2,749

Meters

9:00.0

Time

1:38.2

Pace

228

Calories

Rest Distance372
Rest Time9:00.0
Overall Distance3,121
Overall Time18:00.0
Average Watts369
Calories Per Hour1520
Stroke Rate32
Stroke Count288
Drag Factor141

September 13, 2025 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,749 1:38.2 369 1520 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 152 1:38.6 364 1440 32
0:30.0 154 1:37.4 379 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 154 1:37.4 379 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 152 1:38.6 364 1440 30
0:30.0 153 1:38.0 371 1560 32
0:30.0 152 1:38.6 364 1440 32
0:30.0 152 1:38.6 364 1440 32
0:30.0 151 1:39.3 357 1440 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 153 1:38.0 371 1560 32
0:30.0 152 1:38.6 364 1440 34
r372

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