Jeremy Martin 35x0:35/0:25r row
5,399
Meters
20:25.0
Time
1:53.4
Pace
369
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 14:35.0 |
| Overall Distance | 5,937 |
| Overall Time | 35:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 143 |
September 27, 2025 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,399 | 1:53.4 | 240 | 1124 | 21 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | |
| 0:35.0 | 148 | 1:58.2 | 212 | 1028 | 22 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 149 | 1:57.4 | 216 | 1043 | 22 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1136 | 21 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | |
| r538 |
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