Jeremy Martin 10x250m/1:00r row
2,500
Meters
8:04.6
Time
1:36.9
Pace
211
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,714 |
| Overall Time | 18:04.6 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 143 |
September 27, 2025 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,500 | 1:36.9 | 384 | 1623 | 33 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 32 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 32 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 32 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 34 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 32 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 34 | |
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 33 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 33 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 33 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 35 | |
| r214 |
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Workout Graph
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