Jeremy Martin 20:00 row
4,617
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 148 |
September 29, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,617 | 2:09.9 | 159 | 848 | 20 | 124 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 116 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 122 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 20 | 125 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 127 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.