Jeremy Martin 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 140 |
October 28, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 297 | 20 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 20 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 20 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 20 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 20 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 20 |
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Workout Graph
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