Jeremy Martin 20:03 row
4,600
Meters
20:03.5
Time
2:10.8
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 139 |
October 28, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,600 | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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