Jeremy Martin v0:30/1:00r...5 row
772
Meters
2:30.0
Time
1:37.1
Pace
65
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 856 |
| Overall Time | 7:30.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 155 |
November 13, 2025 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 772 | 1:37.1 | 382 | 1613 | 32 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r: 1:00 | 15 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 1:00 | 18 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 1:00 | 16 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r: 1:00 | 19 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r: 1:00 | 16 | |||||
| r84 |
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