Jeremy Martin 10x100m/1:00r row
1,000
Meters
2:52.9
Time
1:26.4
Pace
100
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,233 |
| Overall Time | 12:52.9 |
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2164 |
| Stroke Rate | 44 |
| Stroke Count | 128 |
| Drag Factor | 191 |
November 21, 2025 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 1,000 | 1:26.4 | 542 | 2164 | 44 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 41 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 45 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| r233 |
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Workout Graph
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