Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:21.1
Time
2:04.6
Pace
143
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,306 |
| Overall Time | 12:21.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 147 |
November 29, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,250 | 2:04.6 | 181 | 921 | 21 | |
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 21 | |
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 21 | |
| 3:02.5 | 750 | 2:01.6 | 194 | 968 | 22 | |
| r56 |
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