Jeremy Martin 6x250m/1:00r row
1,500
Meters
4:49.4
Time
1:36.4
Pace
127
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,664 |
| Overall Time | 10:49.4 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 142 |
December 22, 2025 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,500 | 1:36.4 | 390 | 1641 | 34 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 33 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 35 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 35 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 34 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 36 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 36 | |
| r164 |
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