Jeremy Martin 20:00 row
4,654
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 125 |
January 13, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 285 | 18 | 120 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 111 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 | 121 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 | 123 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 18 | 128 |
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Workout Graph
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