Jeremy Martin 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 132 |
January 24, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 73 | 20 | 114 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 | 105 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 | 112 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 20 | 116 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 | 117 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.