Jeremy Martin 5:00 row
1,230
Meters
5:00.0
Time
2:01.9
Pace
77
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
January 24, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 77 | 20 | 121 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 | 111 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 | 121 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 21 | 124 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 | 126 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 | 127 |
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Workout Graph
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