Jeremy Martin 20:00 row
4,811
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 133 |
January 29, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 304 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.