Jeremy Martin 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
110
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 139 |
January 30, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 70 | 19 | 110 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 | 102 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 | 108 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 | 113 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 | 113 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 | 117 |
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Workout Graph
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