Jeremy Martin 20:00 row
4,910
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 121 |
February 01, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,910 | 2:02.1 | 192 | 960 | 319 | 21 | 131 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 | 131 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 136 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 | 135 |
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Workout Graph
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