Jeremy Martin 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
69
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
February 07, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 69 | 19 | 112 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 103 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 | 109 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 | 113 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 | 117 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 | 119 |
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Workout Graph
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