Jeremy Martin 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 08, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 69 | 19 | 111 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 20 | 102 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 | 107 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 19 | 112 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 | 116 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.