Jeremy Martin 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 119 |
February 11, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 69 | 19 | 109 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 | 100 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 | 107 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 | 111 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 | 115 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 | 114 |
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Workout Graph
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