Jeremy Martin 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
February 11, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 79 | 21 | 128 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 20 | 116 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 | 128 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 | 131 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 133 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 | 133 |
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Workout Graph
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