Jeremy Martin 5:00 row
1,278
Meters
5:00.0
Time
1:57.3
Pace
84
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 124 |
February 11, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1008 | 84 | 22 | 133 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 22 | 122 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 | 134 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 | 136 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 | 137 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 | 139 |
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Workout Graph
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