Jeremy Martin 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
February 11, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 67 | 20 | 127 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 | 116 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 | 127 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 | 131 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 | 132 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 131 |
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Workout Graph
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