Jeremy Martin 4x500m/3:30r row
2,000
Meters
6:49.1
Time
1:42.2
Pace
160
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 20:49.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 139 |
February 12, 2026 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 2,000 | 1:42.2 | 327 | 1425 | 28 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 27 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 27 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 34 | |
| r95 |
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Workout Graph
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