Jeremy Martin 10x5:00/2:00r row
12,220
Meters
50:00.0
Time
2:02.7
Pace
788
Calories
123
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,414 |
| Overall Time | 1:10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 142 |
March 08, 2026 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,220 | 2:02.7 | 189 | 951 | 20 | 123 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 121 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 126 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 131 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 39 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 135 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 138 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 134 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 135 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 136 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 138 |
| r194 |
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Workout Graph
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