Jeremy Martin 30:28 row
7,206
Meters
30:28.9
Time
2:06.9
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 137 |
March 13, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.9 | 7,206 | 2:06.9 | 171 | 889 | 449 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 30:28.9 | 90 | 2:40.5 | 85 | 591 | 5 | 16 |
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Workout Graph
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