Jeremy Martin 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 138 |
March 17, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 66 | 20 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
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Workout Graph
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