Jeremy Martin 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 137 |
March 24, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 71 | 22 | 125 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 23 | 116 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 | 125 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 | 129 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 22 | 129 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 | 130 |
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Workout Graph
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