Jeremy Martin 20:00 row
4,801
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 141 |
March 28, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 303 | 21 | 131 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 122 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 | 129 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 | 135 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 138 |
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Workout Graph
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