Jeremy Martin 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 140 |
March 28, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 70 | 23 | 121 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 | 111 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 23 | 121 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 125 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 | 125 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 | 125 |
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Workout Graph
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