Jeremy Martin 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
81
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 138 |
April 09, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 81 | 19 | 127 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 20 | 120 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 19 | 127 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 20 | 130 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 20 | 130 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 20 | 130 |
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Workout Graph
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