Jeremy Martin 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
81
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 139 |
April 09, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 972 | 81 | 19 | 128 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 121 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 20 | 130 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 19 | 132 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 20 | 129 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 | 131 |
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Workout Graph
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