Jeremy Martin 5:00 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
75
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 138 |
April 11, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 75 | 21 | 117 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 21 | 109 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 22 | 117 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 | 119 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 21 | 121 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 22 | 122 |
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Workout Graph
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