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Jeremy Martin 25x0:40/0:20r row

4,495

Meters

16:40.0

Time

1:51.2

Pace

314

Calories

Rest Distance339
Rest Time8:20.0
Overall Distance4,834
Overall Time25:00.0
Average Watts254
Calories Per Hour1130
Stroke Rate27
Stroke Count445
Drag Factor139

April 21, 2026 15:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,495 1:51.2 254 1130 27
0:40.0 181 1:50.4 259 1170 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 176 1:53.6 239 1080 26
0:40.0 180 1:51.1 255 1170 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 179 1:51.7 251 1080 27
0:40.0 178 1:52.3 247 1080 27
0:40.0 180 1:51.1 255 1170 27
0:40.0 180 1:51.1 255 1170 27
0:40.0 180 1:51.1 255 1170 27
0:40.0 181 1:50.4 259 1170 27
0:40.0 179 1:51.7 251 1080 27
0:40.0 180 1:51.1 255 1170 27
0:40.0 182 1:49.8 264 1170 29
0:40.0 183 1:49.2 268 1170 29
0:40.0 184 1:48.6 273 1170 29
0:40.0 186 1:47.5 282 1260 30
0:40.0 184 1:48.6 273 1170 30
r339

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