Jeremy Martin 4x0:40/0:20r row
766
Meters
2:40.0
Time
1:44.4
Pace
58
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 830 |
| Overall Time | 4:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 139 |
April 24, 2026 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 766 | 1:44.4 | 307 | 1305 | 29 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 30 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 30 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| r64 |
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