Jeremy Martin 15x0:40/0:20r row
2,788
Meters
10:00.0
Time
1:47.6
Pace
200
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,959 |
| Overall Time | 15:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 138 |
May 01, 2026 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,788 | 1:47.6 | 281 | 1200 | 27 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 27 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 27 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1260 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 29 | |
| r171 |
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Workout Graph
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